Understand What To Expect During Massage Therapy

Understand What To Expect During Massage Therapy

Massage therapy is safe and given in a private place so a client will feel secure. Massage has been around for a very long time so it has many different variations. A person receiving a massage will choose what type of massage to receive. Certain equipment and supplies are used during a massage. Physical therapists may incorporate massage to help patients heal. When you know what to expect during massage therapy, the massage is sure to be pleasant and satisfying.

Before the first massage the massage therapist will ask some questions about a client’s health condition and medical history. The therapist may also ask if any pain is being experienced and if the client is under any stress. By answering these questions honestly, the massage therapist is able to make sure it is safe for a client to receive a massage.

The actual massage is given in a private room. After a client is shown to a room, they will have the option of unclothing, but only to their level of comfort. They will then lie on the massage table under a sheet or blanket. The massage therapist will uncover only the part of the body that is being massaged.

The idea and practice of massage dates back to the earliest of times. There are many styles that have been created by different cultures around the entire globe. Regardless of what type of massage is received the same results are achieved. Some notable results are improvement of circulation, pain relief, and just good old relaxation. Swedish massage is one type of massage that is used very often. Swedish massage is characterized by long, flowing, light strokes which are always towards the heart.

Another well-known massage is stone therapy. The massage therapist will use warm or cold rocks placed on specific parts of a client’s body. They may also be held in the therapist’s hands to give a massage. The stones are usually river rocks that are flat and even.

When given in a professional setting, a massage will usually be given on a table. The table can be portable or stationary depending on if a massage is given in the therapist’s office or whether it is given in a different location. Clean linens will be on the massage table. They help provide comfort and help a client maintain privacy. A massage therapist uses their hands, hand rollers, backnobbers, or a combination to give the massage. Usually hypoallergenic lotions, oils, or creams are used during the massage to eliminate friction on skin.

To facilitate relaxation, the massage room is kept comfortably, warm. Often, the lighting is dim and candles may be lit. Music can be played softly in the background. Lightly scented oils, known as aromatherapy are sometimes used to help with the ambiance of the massage room.

Doctors may suggest a patient receive massage with a physical therapist. Physical therapists can incorporate massage to help a patient heal faster. A physical therapist uses massage therapy supplies and equipment that a massage therapist uses.

Massage is safe for almost anyone. It is done privately. There are many different styles of massage, so there is something for everyone. A patient may receive massage as part of physical therapy, or as recommended by a doctor. Because there are so many different types of massage, there is sure to be something for everyone. Knowing what to expect during massage therapy may help a client to relax and get the most out of a session.

Equipment Needed to Set up a Physical Therapy Clinic

There are many solid reasons why running a physical therapy clinic is a good idea.  Around North America thousands of youth are involved in sports, and moreover, as baby boomers get older, the reality is they will be suffering from sporting injuries they aren’t used to getting.  But being a therapist is a professional endeavour, and obviously you can’t do it unless you’re sufficiently qualified.  But for those with the knowledge and determination to begin their own business in this field, there are certain things to keep in mind to make sure that your initiative will be a successful one.

The first thing to understand is it’s necessary to invest money in terrific equipment.  There are places where cost saving is appropriate, but not here.  You cannot have a professional clinic without the right physical therapy equipment.  As a starting list, you’ll need balance balls, strength training apparatus, electro stimulation machines, and various kinds of massage therapy equipment.  Marketing will obviously stimulate your business, and there’s lots of ways to do this in a cost effective manner, but ultimately the success of your practice will largely be determined by how well your patients recover, and there’s no substitute for domain knowledge and professional gear.

When shopping for equipment, be very specific.  You might be looking for an electronic hi-low table, but they don’t all come with the same mechanisms.  Perhaps you’ll see two vendors selling them for different prices, but this may or may not include all the parts.  It’s essential you know all the pieces that come with the equipment you purchase so you don’t get stuck having to buy something down the road when you could have got it all in one shot.  Also, make sure you account for the warranty when you’re comparing the prices of different vendors.

Another important thing to bear in mind is how quickly the technology changes: if you’re reading a print catalogue, unless it’s brand new, there’s a good chance the products in it are out of date.  Speak to competing sales reps who are knowledgeable about the latest gear and this’ll help you avoid that trap.

There are several hidden costs you might not take into account when setting up your practice.  Some big companies ship their products such as massage therapy supplies “dock to dock” and getting the equipment to your practice might be complicated for several reasons.  The gear might not all come at once, and you or someone from your company will need to be available to receive it.  Perhaps the equipment requires a van or a truck, and assembly can be difficult or require certain tools.  Also, consider that the pieces are packaged in wooden crates to prevent damage, and in order to dispose of them you’ll need a saw to cut it down in an appropriate size for a dumpster.  What if a piece of equipment is delayed and your clinic is open, or in reverse, if your clinic’s opening is delayed and a piece of equipment is en route?

These are all things the manufacturer won’t tell you about, but it’s necessary to consider before you start your own physical therapy clinic.

Innovative Medical Equipment And Methods For Rehab Of Injuries

Many advances are being made in the professional field of physiotherapy and especially in the products and methods of practice. The emphasis is on pain relief and rehabilitation for many types of injuries. Severe burns, adhesive scarring, injuries from playing sport, injuries of the spine, tendon and muscle tears and sprains, joint pains caused by injuries or arthritis, they all require treatment.

Laser therapy acupuncture with fine needles darted into pressure points of the body send endorphins rushing, thereby inadvertently giving pain relief to the areas fed by those particular pressure points. Spinal pain can cause enormous muscle spasms and laser acupuncture or interference therapy is very helpful in breaking these up. Orthopedic provision, manipulation, bio-mechanical assessments and ultrasound are all tools for the hands of the professional therapist.

If you take a look at the latest Massage Supplies and Massage Therapy Equipment you will notice that massage balls seem to be ruling the day. Initially they emerged as a huge ball with a smooth surface (these are still being used) but now you can find an enormous variety of them for differing usage. For sensory therapy and to break up muscle spasms, ease finger pain, legs, back and feet pain and spasms there are softly spiked balls for use. There are other spiky balls for releasing muscle tension as well. For hands, soft balls offer treatment in repetitive stress injury. Also helpful for stroke recovery patients as they help with fine motor skills as well as massage. Useful for arthritic fingers too. We have balls of every variety and soft balls with bumpy surfaces or rollers of the same kind for massage. You can find pressure point therapy mini massagers, massage pillows to tuck behind the back, infra-red massagers that provide warmth as well as vibration.

There is a Thumper Versa-Pro Massager which is for standing on. It provides deep relief to the lumbar region, legs and feet. Foot Spas with water jets, whirlpools and vibrating massages are on the market for treating feet or hands. A very unusual find is Theraputty. Heat it up in the microwave to make it malleable. It comes in various strengths and weights from a few ounces to a few pounds and has been designed with hand therapy in mind.

Plastic or rubber Finger Webs can be used for stroke patients to slowly regain the use of their hands and fingers. They come in varying resistance strengths for easy insert into the Finger Web. Memory Foam is also being utilized for these purposes. The Orbit Massager must be mentioned. It is small but mighty in its massaging power and ideal for easy transportation and can be used virtually anywhere the body needs massage.

For Physical Therapy Supplies and Equipment you can search the Internet. Some can be hired from your local physiotherapist; others may need to be purchased. These are basically for the rehabilitation and treatment of sports injuries, frail care of the elderly after falls or bone breaks, and even burns with adhesions that need to be loosened up.

Wrist and ankle weights improve muscle tone of the arms and Resistance bands, finger and hand exercisers, pulleys for stretching, boards for balancing and once again the famous physiotherapy balls all come into play here. The use of these products ensures an increase in blood circulation which is needed for repair and the strength and pliability of the body are enhanced.

It is essential before partaking in any type of exercise to have a warming up session to avoid cramping or further harm. Be guided by your professional therapist for the types of equipment and supplies you may need for your specific problem or problems. You may find that your choices are not what are best for you so always check them over with your physiotherapist first even though these new products may have amazing claims, they may not be in your personal best interests. Take calcium and magnesium supplements in order to avoid painful cramping whilst receiving therapy or exercising at home. Be wise and do not compromise on medical advice you are given.

What Equipment is Essential To Set Up Your Own Massage Therapy Practice?

It is great to manage to start your own business. One job that can provide this option is the massage therapy business. Once you have your massage license, you can branch off and start your own practice. As long as you have a devoted client base, you are guaranteed for success.

But what is needed to start your own massage therapy practice? First, you must consider your space. A massage practice that is located in a noisy building with be very counterproductive for the overall calming aesthetic you need to create for your clients in order to succeed. Take your time and consult with your realtor. Make sure they understand exactly what you will be using your space for so they can give you the best advice available.

Once you have located your space, you need to make an accurate list of all the essential massage therapy equipment you will need. Depending on how large you want your practice to be, it is important to assess the number of massage tables you will require. They will be the most expensive part of your equipment list, so make sure you don’t buy more than what you will be able to get a return on. There are three main types of massage tables; stationary massage tables, portable massage tables and electric massage tables.
Clearly if you want your clients to come to you in your new business space, you are going to want to invest in a proper stationary massage table. However, one of the great things about being a massage therapist is that you can drastically decrease your overheads by being a therapist who travels to his or her clients. Many people love the option that they will not have to leave the comfort of their own home in order to get a relaxing massage. This increases the overall effect of the calming factor. By reducing your client’s travel time, they will be more pleased with the result and be more likely to call you again. In addition, home services are generally more highly priced than if the client comes to you. By traveling to your client with a portable massage table you can increase your revenue by charging more.

Aside from tables, you will need to purchase the right supplies for massage therapy treatment. It is best to have a wide selection of scents, as each scent gives off a different effect. For example, mint soothes while citrus regenerates. Depending on the results your clients hope to achieve, it is great to have an option of scented oil and non-scented oil.

If you practice out of your own building your will need to get a supply of robes and maybe disposable slippers. Remember, the visual aesthetic of your office has to create a calming effect. Many people opt for running fountains and rock displays. As well, remember to always have a selection of relaxing music available for the convenience of your clients. While some like silence, others enjoy the soothing sounds of the ocean or music.

Can Physical Therapy Help Me Avoid Surgery?

Pain is our body’s way of letting us know everything is not all right. Pain in the body can result from chronic conditions such as arthritis, or because of an injury. Often times, surgery is recommended to treat or remedy the situation. And while we may follow our doctor’s advice without asking too many questions, many times surgery isn’t necessary at all.  In certain situations, time spent with a physical therapist can ease or even reverse your condition and make surgery completely unnecessary. Add to that the fact that for many people, going under the knife is frightening in itself, and it is easy to see why someone would seek out another option.

Physical therapists use their expertise of the body, and various pieces of physical therapy equipment to treat your injury. Every situation is different, and there are some cases where surgery is definitely the only way to go, but generally physical therapy will always provide some benefit.

Surgery will usually be necessary when tissues and muscles are torn to the point that they must be manually put back together to heal. Compound fractures are another injury that may require surgery in order to heal properly. Physical therapy can help you avoid surgery for conditions such as strains, sprains, some fractures, tendonitis, back pain and even dislocated shoulders.  It is also helpful for some degenerative conditions like arthritis, disc degeneration and pain caused by postural problems.

Different types of physical therapy supplies and equipment are used by the therapist to heal your injury and help you avoid surgery. Types of therapy can include hydro therapy, electro therapy, heat and cold therapy, suspension aids, traction aids and different exercise equipment.

Hydro therapy immerses you in water in various tanks and tubs to help increase blood flow and take the resistance of gravity away. Another piece of physical therapy equipment used in hydro therapy is your typical whirlpool bath.

Electro therapy includes providing an electric current to muscles and nerves to help stimulate blood flow and tissue. Different muscle stimulation and ultrasound devices are used as part of treatment.

Physical therapy supplies used in heat and cold treatment include a paraffin wax bath, hot steam packs and cold packs. They are usually used in the management of swelling and/or pain in different joints and muscles.

Suspension and traction aids are heavy-duty looking pieces of equipment for patients who need to be immobilized to some degree for treatment to be effective.

There are many different techniques and treatment options available to the physical therapist to help you avoid surgery. Some valuable tips to help give you the best chance at avoiding surgery for your particular condition would be to always listen to your therapist and do any exercises they prescribe for when you are at home, and have an open mind. Some of the movements and exercises you will be doing will seem bizarre. Just have faith that your therapist knows what they are doing and you may be able to avoid that surgery after all.

Simple Tips For A Better Posture

Today, our lifestyles involve more activities that involve sitting for long periods of time. Such activities as surfing the internet, texting, and playing video game are all activities that create poor back posture. Correct posture is essential to keep the spine and back healthy. There can be a number negative health impacts when people do no not maintain proper posture. Constantly maintaining poor posture can strain the muscles and put too much pressure on the spine. When constantly having poor posture, there can be adverse changes in the spine that negatively impact the discs, nerves, joints, muscles, and bones. This will result in back pain and neck pain as well as fatigue and headaches. There are also concerns that poor posture can have a negative impact on breathing.

Today, it is more important than ever to maintain good posture. The following are a number of tips for a better posture:

1. When sitting for long periods of time such as at work, you can maintain a proper posture by practicing proper sitting techniques. For instance, in the sitting position, align the hips, shoulders, and ears in one succinct vertical line. It is important to keep your back straight as you sit at your desk, and try not to start slouching. At the beginning, you will have to catch yourself when you start to slouch, but overtime maintaining a vertical alignment with a straight back will become natural.

2. A person can also practice proper posture when standing and walking. To maintain good posture while standing, you need to distribute your body weight evenly in the back, sides, and front of your feet. When you stand and start to walk, make sure your back is straight and your shoulders are relaxed.

3. Practicing back strengthening exercises will help you maintain good posture. Cycling, swimming, yoga, aerobics, and walking, are excellent exercises that help strengthen, tighten and tone the muscles and joints in the back. Not only will they strengthen the back, but they will also help promote proper posture. As well, sit-ups and crunches help strengthen the back.

4. Posture-supporting methods and ergonomic chairs will help take the strain off the spine and promote good posture. Ergonomic chairs come with an adjustable back support that helps alleviate pressure and keeps the back positioned properly. As well, you can make simple adjustments that will reduce the instances of slipping into poor posture. For instance, foot rests, not crossing your legs when sitting, portable back supports and pillows, positioning the computer screen so you do not have to lean inward to read what is on the screen, avoid leaning back in the chair, and keeping items within arm reach, will all help maintain a proper posture.

If your back is constantly aching, especially when you get up and move around, you are likely suffering the effects of not maintaining a proper posture. Proper posture improves not only your back, but it also improves your overall health. Simple exercises and making simple adjustments in your life that accommodates your back and improves posture, will significantly correct your posture.

What Do Physical Therapists Do?

Because more people are living longer, and the remarkable improvements that have been made in treating people with such conditions as head traumas, heart attacks, strokes, as well as people who are the victims of serious accidents such as a trip and fall or car accident, the demand for physical therapists has drastically increased in recent years. Physical Therapists are licensed therapists that treat patients that suffer from a variety of conditions that limit their mobility and require enhanced treatment to help them recover, or live with, and manage their physical impairment.

A physical therapist treats patients by creating and implementing a physical rehabilitation program that is specially designed for their medical needs. Special exercises and physical therapy equipment are used to aid in recovery and improve physical limitations. These therapists can assist a broad range of age groups, from infants to seniors. Areas of disabilities can include arthritic conditions, muscle and tissue injuries resulting from an accident or sports injury, head injuries, bone fractures, back injury and pain, and such impairing conditions as cerebral palsy and heart disease. Treatment involves reducing pain, improving motor function, boosting muscle performance, and improving posture, balance, and coordination. As well, the therapy is used to improve range of motion. Therapeutic programs are designed to promote overall physical health and well being and help a patient successfully participate in their daily routine.

Physical therapy treatment involves using such therapeutic devices as ultrasonic devices, electrical stimulation such as the TENS machine, weights, exercise machines such as treadmills, hot packs or cold compresses, whirlpools, ultraviolet and infrared lamps, as well as deep tissue massage. The therapist will also create home treatment plans where the patient can further continue with their therapy. As well, part of their treatment program will be helping patients learn to use such medical devices as wheelchairs, artificial limbs, braces, crutches, and more. The therapist will work with physicians or as part of a larger group of health professionals.

Physical therapists can work in a variety of medical settings such as hospitals, sports team training facilities, fitness centers, health and wellness clinics, nursing homes, extended care facilities, military recovery facilities, rehabilitation facilities, schools, private homes, and in certain types of work places. Their job duties can include: examine and evaluate the patient’s particular needs, consult with the relevant health care providers, create and implement a treatment plan, monitor the patient’s progress and make any necessary adjustments, and create an in-home treatment plan for self management.

New medical developments have resulted in an increased survival rate among trauma victims and patients with serious health conditions causing physical impairment. Because of innovative developments in medical treatments, many conditions that limit ones ability to function properly can now be treated. As well, advancements in physical therapy have made it a vital component in a patient’s successful recovery. The demand for physical therapists shows no signs of slowing down and the future seems to indicate that there will be an increased need for these therapists in many different medical areas.

Achieving Wellness Through Physical Therapy

In recent years, physical therapy has become a popular method of treatment for those suffering from a physical condition that limits their ability to function normally in their daily lives. Because more people are living longer and the fact that there have been many advancements in the field of medicine that have helped people survive such conditions as head trauma, strokes, neuromuscular or musculoskeletal dysfunctions, heart attacks, and many other physical injuries, physical therapy has become a key part of achieving optimum health and wellness.

A physical therapist is a licensed and trained therapist who assists patients with recovering from traumatic physical conditions causing debilitating physical limitations. This form of therapy involves a variety of physical rehabilitation techniques and the use of therapeutic medical devices. When a patient undergoes physical therapy, they will be involved in therapy techniques that will help strengthen and improve their range of motion, improve motor function, manage and reduce pain resulting from incapacitating conditions such as arthritis and osteoarthritis, improve muscle strength, use therapeutic devices to help with mobility or balance issues, and the development of in-clinic and at-home therapy programs.

Physical therapy devices in a clinic or at home can include using ultrasonic machines, EMS machines, weights, whirlpool baths, tread mills, TENS machine, and many other therapeutic exercise equipment. As well, physical therapists help patients correctly use such medical aids as braces, wheelchairs, artificial limbs, crutches, walking canes, etc. The objective of physical therapy treatments is to help a patient live comfortably and independently. A treatment plan is designed around the needs of the individual patient and the progress of the patient’s recovery is constantly monitored, recorded, and adjusted so that he or she is able to recover safely and much quicker than if they had not participated in the therapy.

One can find physical therapy programs in a variety of areas such as orthopedics, professional sports facilities, geriatrics, cardiology, pediatrics, neurology, military hospitals, fitness centers, the school system, hospices, heath and wellness centers, the work place, and much more. People who suffer from a sports or exercise injuries will often use physical therapy as a means of recovery. As well, people who suffer from a slip and fall where they receive serious physical injury such as a broken bone, spinal cord injury, herniated discs, head injury, back injury, neck pain, torn ligaments, soft tissue injury, and muscle sprains, will often engage in physical therapy treatment. A patient may also need muscle strengthening before or after a surgical procedure. As well, carpal tunnel syndrome, tendonitis, osteoporosis, and spinal stenosis, are conditions that typically require physical therapy.

Because there has been an increase in the numbers of the aging population which is expected to continue, and more people are now becoming involved in gyms and fitness centers, as well as participating in extreme sports activities, physical therapy is now an indispensable part of the medical community. More people are now taking advantage of the benefits physical therapy provides as well as the safe and effective techniques used to help them improve their health and well being. If you are one of the millions of people suffering from a physical limitation, you may want to consider physical therapy as a method of achieving wellness.

The Importance Of Investing In Good Massage Therapy Equipment

Because it is both financially and personally rewarding, massage therapy has become a very popular choice for people seeking a career in health services. To have a successful career in massage therapy, it is essential to not only have the proper education and qualifications, but also quality massage equipment. Without the proper equipment, there is a higher risk of injury, giving poor or inadequate massages, and having uncomfortable and disappointed clients. If you are planning to become a licensed massage therapist or are currently a practicing therapist, it is important to invest in good massage therapy equipment.

Quality massage equipment must be strong and steady enough to withstand a variety of people of different sizes and shapes. For example, a high quality massage chair will be made of strong and long lasting materials. As well, it must be adjustable and flexible. It should have comfortable seating that will not leave the client sore and stiff. It must also be ergonomically designed to keep the body parts properly aligned so there is no straining or awkward positioning.

It is essential to have a good massage table. The legs and table itself should be able to hold heavy weight. The table should be able to hold 500 pounds without collapsing. It should also have easy to adjust parts that allow the length of the table to me modified to fit the client. Good table side extensions are required to ensure you can provide massages to a variety of clients. It should be comfortable to lie on with durable and comfortable padding made with quality material. The face cradle must be easy to adjust and have padding that is not awkward for the client. If your massage therapy business includes traveling to the clients, it should be lightweight and easy to transport. Adjustable headrests must be safe and comfortable for the client. It should allow the shoulders, neck, and face to rest comfortably. Armrests must be secure and allow the therapist to massage difficult to access areas. Quality foot rests with extensions are needed so that clients can rest their feet during the massage session. It must also be adjustable to meet the length of the client.

The massage chair needs to be constructed of quality materials. A cheap and uncomfortable chair will make giving the massage very uncomfortable. Ease of adjustability is essential, as well as comfortable seat padding. You do not want to spend the day giving massages at end up with a sore back, shoulders, and buttocks. As well, you will want plenty of leg room when you give a massage so that your legs don’t become stiff and sore.

Good massage equipment must prevent ligament, tendon, and muscle strain. All of the equipment should be easy to clean and maintain. Vinyl padding should be water resistant to prevent absorption into the foam. As well, sturdiness, foam thickness, adaptability, and quality of the materials used to make the equipment, are essential features to look for when purchasing good massage therapy equipment. All equipment purchased should come with a warranty in case there is a problem after purchase.

Using quality massage equipment is essential to running a successful massage therapy service. It will make you look more professional, promote relaxation and healing, make it easier to give the massage, and make the overall massage experience more enjoyable for the client.

Relaxing Into The New Year With Massage Therapy

Everyone wants to start the New Year off with changes that will make their life better. For many people, this means getting healthier, including finding ways to relax and reduce stress. One way to start the year off right is to relax into the New Year with massage therapy.

Massage therapy is a great way to begin the New Year relieving stress and improving ones overall health. It helps one relax the muscles, decrease the heart rate, boost blood circulation, increase the hormones called endorphins which are natural pain relievers, and reduce blood pressure, With massage therapy, one will feel more relaxed, alert, focused, and less stressed.

Massage therapy can benefit all ages. Elderly persons in need of palliative care will benefit from massage therapy. As well, a massage can help infants relieve a baby with belly gas. It can help maintain firm muscles and improve blood flow to and from the heart. A massage boosts circulation thereby removing wastes and toxins from the body much faster. Massage therapy supplies can also ease muscle and ligament tension which reduces pain. As well, muscles spasms will be greatly decreased. Massage therapy also improves deep breathing which can help one manage stress and help people manage breathing conditions such as asthma.

One can choose from a number of different types of massages such as: a Deep Tissue Massage will soothe deep sore muscles and tissues, a Swedish Massage increases the flow of energy through the body, and a Hot Stone Massage relaxes the muscles so that more pressure can be applied to the area. Massage therapy has a therapeutic affect and improves one’s circulatory, immune, muscular, and nervous systems. Massage therapy will involve using massage oils. Different oils have different benefits. For instance, safflower is a blood purifier, almond oil reduces swelling, and olive oil loosens tight muscles. These oils naturally enhance the massage experience. Essential massage oils are also used for aromatherapy. Aromatherapy helps to improve ones emotional and mental well being.

Massage therapy has become a popular form of treatment for not only athletes, but for people from all walks of life. Such lifestyle stresses as increased work hours, more physical activities, and more financial stresses, have resulted in many people seeking massage therapy. A qualified and certified massage therapist can identify the problem area and provide much needed relief, whether it is stress relief or relief from a physical injury. Relief from stress can even help ones physical health. For instance, high levels of stress increases the risk of heart disease. Massage therapy is a healthy way to reduce mental stress, tension-related headaches, anxiety, and promotes ones ability to achieve calm thinking, a relaxed state of mental alertness, and enhances an overall sense of positive well being.

If your previous year was full of stress and anxiety, starting the New Year with relaxing massage therapy will help you prepare to cope with any new stresses that come your way in the New Year. Massage therapy is an effective therapeutic treatment for restoring one’s spiritual, physical, emotional, and mental well being.