Many people have back pain and these people are looking for ways to relieve and treat that back pain at home. There are many devices and medicines out there that states they’re just for back pain, but are they really worth it? Do they really work? The truth is that there are many products out there that work. What results is back pain that is significantly reduced, which improves the quality of life. If you suffer from back pain, then having your own physical therapy equipment or massage therapy equipment in your home can really make a difference in your life.
Products that help
Luckily, physical therapy supplies and massage therapy supplies are not just meant to be in the doctor’s office. They can be brought home.
Here are some products that you may be interested in if you’re looking to bring the physical therapy supplies home so that you can work on your back problems yourself:
1.) The Total Back System
The Total Back System by Motion may look like something you see in your local gym. Actually, some local gyms might have it to help those having back pain issues. What this product uses is inversion therapy. This helps alleviate pain, relieve stress, and also strengthens the back. Something about back pain is that it reduces core strength. When core strength is reduced, the back has to work harder to sustain itself. By strengthening your core muscles, you are taking stress off of your back and reducing pain. The Total Back System is one of the best pieces of physical therapy equipment because it elongates the spine, which relieves pressure from discs and nerves. All it takes is a few minutes a day and it is easy to move around if you need to.
2.) GT-1000 Gravity Table
The GT-1000 Gravity Table is another piece of physical therapy equipment that also uses inversion therapy to strengthen your back. It is a gravity table that forces you to use the muscles in your back and core. You are stretched out so you achieve an elongated spine. In the meantime, you are moving in a number of positions, including upside down.
3.) BW-1 Bio-Stim Belt and TENS
The BW-1 Bio-Stim Belt and TENS is one of those physical therapy supplies that many people enjoy. Actually, it is also used in the massage therapy world as massage therapy equipment when you can’t have a massage therapist right there by your side. This is because it is like having a massage therapist under your shirt. The belt fits snugly so that it is hardly seen. There are electrodes on the inside of the belt that are operated from a small box that attaches to the belt. That way you can go about your daily activities while receiving those muscle stimulating jolts. This loosens up the lower back muscles and relieves pain. The settings are adjustable, you get a certain degree of back support, and you don’t have to take pain killers to make the pain go away.
4.) ComforTrac Lumbar
The ComforTrac Lumbar is a simple piece of equipment to use. By looking at it, it is hard to determine how exactly it will help the lumbar spine, but it does. It is portable, affordable, and easy to use. The surfaces are cushioned, it only takes the push of one button to release the pump, it is strong without the significant weight, the carriage turn is automatic after traction occurs, pumping is quite effortless, and relief is evident. This will work for virtually anyone with lower back pain.
5.) VitalWrap Hot & Cold Compression Therapy System
VitalWrap Hot & Cold Compression Therapy System brings about the usual “hot and cold” treatment method for injuries. It uses what looks like a blender, but incorporates both hot and cold temperatures to relieve back pain. You can place ice and water inside the device to produce the cold compression that you need. However, the device can heat that ice and water to give you the hot compression that you need. Everything is in one place so that you do not have to use different compression methods. All of it is in one machine, which is important when a doctor gives orders to use both hot and cold compression to relieve pain and initiate healing.
Importance of these tools
These physical and massage therapy supplies are important to have in your home if you have back problems. Even if you don’t have problems now, something such as the VitalWrap Hot & Cold Compression Therapy System should be present in the home anyway because such a device is helpful on any type of muscle injury. Unfortunately, any type of muscle injury is hard to avoid, especially injuries to the back. The back tends to be the most injured part of a person’s body because of the day-to-day stress placed upon it. At least you can have the proper Physical therapy and massage therapy equipment in your home to take care of it when it occurs.